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natural health products

Sweet Willow

Herbals and Cafe

Natural health products and wellness education in
De Pere and online

Your health is a life-long process. At Sweet Willow, our mission is to educate, support, and celebrate you on your wellness journey.

Selling natural wellness products

We Hear Stories Like This Every Day

Too many people are plagued with chronic health conditions or feel overwhelmed by the plethora of wellness fads. They’re interested in herbal remedies and natural products, but struggle to find reliable information. They need genuine support and education to make informed health decisions for themselves and their families.

Healthy Living Takes Commitment. Let Us Help!

At Sweet Willow, we are dedicated to providing only the products that will genuinely support your health and well-being. We welcome you to stop by our health food and tea shop in De Pere or browse our most popular products online. We empower individuals to take control of their wellness through vetted information, quality products, and a personalized approach.

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Our Impact

2015

FOUNDED

100+

HERBAL CONSULTS

75+

CLASSES

60+

TEA BLENDS

5000+

BATCHES of TEA

POPULAR PICKS

TESTIMONIALS

“This place is so amazing, they have everything! And they were so helpful and informative and made me custom blends for exactly what I need!

- Kristen V.

“I have dealt with gastrointestinal issues for years, with little help from my PCP. I saw Heather for an Herbal Consult and she had some very simple, easy-to-follow ideas to ease my symptoms. She also followed through with additional resources and guided me through my elimination diet. After a couple of months, my symptoms massively improved and I am living a much more comfortable life! Thank you, Heather, for helping me improve my quality of life and overall wellness!”

- Emily

“A friend recommended to go here and I just love this place. From the tea options to the essential oils and much more. Friendly staff will definitely go back again!!!”

Jamie P

Plan Your Visit

Holistic health requires knowledge, commitment, and a comprehensive approach. Sweet Willow is proud to support the Brown County community and beyond.

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We invite you to visit us at 109 S Broadway in De Pere. You can also explore our online selection of bulk teas and natural products, sign up for an upcoming class, or order fresh, vegan and vegetarian-friendly food for delivery or pickup. Specific health concerns can be addressed during a one-on-one herbal consultation with Heather Herdman, our clinical herbalist.

Shop for Bulk Tea Blends

We are known for our teas, including our 60+ in-house teas and our ability to custom-blend. We offer herbal teas, green teas, black teas, and white teas. Many of our teas are also white-labeled for local restaurants and wellness businesses. Please contact Sweet Willow for more information about white-labeling our teas for your business.

Frequently Asked Questions

Which herbs can help me to stay healthy during the winter? There are many options here, but some of our favorites are mushrooms! Many medicinal mushrooms have strong immune support actions. We like to add astragalus (Astragalus membranaceus) into our broths/soups and teas beginning early in the fall as it supports a healthy immune system. Elderberry (Sambucus nigra) is another commonly used herb – although often with a heavy dose of sugar, which we aren’t too keen on. But, in your tea or even in baked goods, it can definitely support a stronger immune system.

What’s the best herb for my gut / my head / my sore throat? There is no one answer to any question like this; we all exhibit different symptoms, and we all respond to herbs differently. Your sore throat may be scratchy and wet; mine might be hot and dry. You may have a cough, but I may not. Herbalists ask many questions to understand your symptoms so we can give the best recommendations – it isn’t just a matter of grabbing something off a shelf that will work for everyone. Many factors are involved, from nutrition and hydration to symptoms to whether you are regularly hot or cold, moist or dry.

Why don’t you offer a greater variety of supplements? Sometimes, supplements can be really beneficial, so we are not anti-supplement. However, we can obtain a good amount – indeed, often all that we need – of the phytonutrients in plants through our foods and teas. For example, I don’t carry turmeric as a supplement. We can eat turmeric, enjoy a lovely holy basil tea, and consume anti-inflammatory foods to reduce systemic inflammation, without getting the side effects that I often see in folks who have been consuming high doses of turmeric in pill form. I can’t tell you the number of times I have had people complain about stomach upset with turmeric supplementation!However there are some things that are just really hard to get enough of in our diets, so then supplements are a great addition.

Why don’t you make all of your own herbal products? There are many kinds of herbalists – growers, product makers, educators, retailers, and clinicians. It is incredibly difficult to do all of these things well, or to have the time to devote to them. Our passions are growing, educating, and clinical herbalism, which is defined as working with people to incorporate herbs to support their health. To follow the letter of the law, product makers need to follow very clearly defined regulations, including batch testing. All herbal products companies, large and small, must follow the US Food and Drug Administration's Good Manufacturing Practices (GMPs). These regulations require: Ingredient identification: Companies must test ingredients to ensure their identity, purity, strength, and composition. This is especially important for herbal products, as it can be difficult and expensive to identify smaller ingredients like powdered herbs. Production and process controls: Companies must use approved procedures, batch records, and process validation to ensure consistency and reproducibility of product quality. They must also adhere to a master formula for each product throughout the manufacturing process. Manufacturing conditions: Companies must maintain appropriate manufacturing conditions, such as temperature and humidity control. Hygiene and sanitation: Companies must ensure proper hygiene and sanitation. Personnel: Companies must have qualified personnel with adequate training. Records: Companies must keep records accurate and complete. Equipment: Companies must perform regular equipment calibration and maintenance. Unfortunately, complying with these regulations is expensive and require excellent quality control. This not always followed by small product makers, which is why we cannot sell some products made by producers in the area, because we could be liable if there was an unintended consequence when the product was used.

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